Parenting during the COVID-19 pandemic is stressful for all families. It can be hard to juggle your child’s needs with your own, and everyone is feeling the strain. If you are feeling stressed, you are not alone. It can be helpful to focus on some basics around sleep, structure, and  parenting self care.

Don’t be too hard on yourself as a parent. The most important thing is the daily love you show your child.

Your child’s pediatrician is also there to guide you through this time. Please call them if you have any questions.